The Importance of Staying Grounded: The Root Chakra
First, I desperately tried to use Reiki and flow energy from the earth and into my body...fail. Then, I tried standing with my bare feet on the Earth for some meditation. I still could not ground myself. Next, I tried eating some "grounding" junk food and that did not work either. After that, I tried clearing my chakras...in vain! Note: If you are not completely grounded, you cannot effectively clear your chakras! Finally...I went to yoga and felt much better, but not entirely.
Desperate to ground myself, I started doing research on "Grounding Techniques"(most of which, I already tried!). That is when I came back to it: meditation. Not just any meditation, however, a spectacular meditation video entitled "Very Powerful Root Chakra Healing". This video is a quick 20- minute meditation. I felt my root chakra open and then I felt energy going up to each of the seven chakras clearing them all! Persistence pays off and I definitely wanted to share this amazing root chakra healing video with you: